I'd like to share with everybody my triumph for the day...
Many of my friends are aware of the "spinach-smoothie" as it started with a Church activity. I've been using it ever since with my own diet and in deceiving my kidlets. Garret, part personality and mostly autism, is the PICKIEST eater I know.
We decided, years ago, that of all the things we deal (I don't like using that word) with, his diet was not going to be the top priority. We still limit his sugar and encourage the healthier foods, but many days are just full of pretzels, bacon, and toast, and that's OK. Anyway, while Brenda has been an awesome eater, Suzie just does not like veggies. But today she GUZZLED this-*a BIG HANDFUL OF SPINACH
*handful of frozen strawberries
*cup of peach slices
Looks yummy, yes? I change up the smoothie often with frozen yogurt, other frozen berries, and even flax seed. But don't forget the SPINACH! It really is delicious. (Today's was not very thick as I was low on the frozen products.)
Any other kidd0 diet tricks out there? My favorite recipe book is Jessica Seinfeld's "Deceptively Delicious". (FULL of great veggie-filled recipes.)
That's all I've got for today. Except that I think somebody peed on my computer chair.
4 comments:
I wonder if you could throw a carrot in? Looks good, I'm always looking for new smoothie recipes!!
maybe you should get that thing monica was looking into. its a super juicer where you just throw a fruit or veggie in and wah lah! some magical juice concoction appears. anyhow, the peed on chair is so nasty!
maybe you should get that thing monica was looking into. its a super juicer where you just throw a fruit or veggie in and wah lah! some magical juice concoction appears. anyhow, the peed on chair is so nasty!
my middle child Alton has allergies to all dairy and eggs, this has made me very creative when it comes to cooking. A great trick I have found is chocolate soy milk, my kids all love it and I can use it in smoothies or make frozen treats! The organic kind is best and healthiest!
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